IKA Gloucester

Hi all! I’m here to encourage, assist and guide you through your fitness journey whether your looking for a fun way to get fit, an effective way of building your self esteem and confidence or wanting to make lifestyle adaptions from shape changing to muscle building goals.

Services:

• FREE WORKOUT VIDEO
• 1-2-1 Personal Training (5 FOR 6 OFFER)
• Duo Training (Split The Cost)
• Group Training
• Bespoke Training Programmes
• Nutritional Plans

Specialist Areas:

• Boxing/Kickboxing
• Muscle Building, Toning & Development
• Strength & Conditioning
• Body Fat Reduction/ Shape Change
• Sports Specific